Range of Motion
1 / 10
Range of motion is the normal movement that a ________ should be able to perform.
2 / 10
A bone is connected to another bone by one or more ________.
3 / 10
Cartilage is a smooth substance that covers the ends of bones and helps ________ them.
4 / 10
The ________ is the joint in the body that's most likely to be injured.
5 / 10
When a body part is moved away from the body, it's called ________.
6 / 10
Regular ________ helps slow the effects that aging has on muscles and joints.
7 / 10
The hip is one example of a ________ joint.
8 / 10
When muscles and joints aren't used enough, a painful ________ might develop.
9 / 10
When people are able to perform their own range of motion exercises without assistance, it's known as ________ range of motion.
10 / 10
Range of motion exercises should never be done past the point of ________.
Your score is
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